On Saturday the 20th February Shelley went along to the Kung Fu School based in Spindle Way, Crawley to see the Chinese perform.
A large number of people turned out to watch this truly wonderful event. A troupe of professional performers sent by the Chinese government came to celebrate The Kung Fu School being awarded the title of “Confucius Institute Classroom”… the Confucius Institute represents the Chinese government for promoting Chinese health, wellbeing & culture. The Kung Fu School is the only martial arts school in the world to receive this title. “It’s due our professionalism, knowledge and constant focus on developing & moving forward” says Master Paul Hawkes, Chief Instructor.
Paul went on to say “I really enjoyed the afternoon. It was so rewarding watching everyone enjoying themselves so much. It puts a smile on my face just thinking about it. That’s what I dreamt of when I pictured my Kung Fu School, a safe, friendly, professional martial arts school for the whole of the family to enjoy. I feel that we are on the right road, however there’s still plenty of room for improvement”.
Lots of people came to see this amazing event
The day was full of entertainment, dance from the Confucius Institute and some of the young Kung Fu School members. Also present to introduce each performance was Lara Martin, Project Manager for the Confucius Institute based in London South Bank University. Lara told us “it is a privilege to be here and we are very proud of Paul and his staffs achievement with the award. It’s great to see so many people here for this event”.
Lara Martin - Project Manager Confucius Institute
Mayor Brenda Burgess and Councillor Bob Burgess also attended this monumental occassion. Mayor Burgess and Councillor Burgess quite happily interacted with the proceedings, even taking part in some of the challenges set by Lara, which included showing how to use the fans and some very difficult handkerchief twirling and much more. Mayor Brenda Burgess told us “this is a wonderful event and we commend Paul and his staff for their achievement of being awarded the Confucius award”.
(L-R) Councillor Bob Burgess, Master Paul Hawkes and Mayor Brenda Burgess
Anita Parker of Crawley has a young son, Callum, who attends the Kung Fu School. Anita told us “Callum, who is six, has balance problems which he was getting physio for. Then I heard about the school and thought it might be a good thing for Callum. After only twelve weeks Callum’s balance has dramatically improved. I have even noticed a change in Callum’s attitude and school work, which is great. I would recommend the Kung Fu School to anyone”.
Callum and Mum, Anita Parker
Paul said they have lots planned for 2010 so we look forward to keeping you abreast of all forthcoming events.
Crawley Happy Times would to say a big well done to all involved in this truly spectacular event
Did you attend this event? Please feel free to comment below.
Something special is happening in Crawley this weekend. For any sport or fitness fanatic, this could be an unmissable event. Paul Hawkes told us all about it.
Children from the Kung Fu School demonstrating at the National Portrait Gallery
Who is Paul Hawkes?
Paul Hawkes has been studying martial arts for almost thirty years, specialising in Wing Chun Kung Fu since 1986. During this time Paul has trained students in Karate, Judo, Muai Thai, Eskrima and various styles of Wing Chun. Paul opened his first class in 1991 and was awarded his Master grade in 2007 by Grand Master Kernspecht, the European Chief instructor for the largest Kung Fu organisation in the world.
Weapons demonstration at the National Portrait Gallery
Paul told us “In 2005 I realised my dream of having the finest full time Kung Fu School in the country when I opened The Kung Fu School at 1a Spindle Way. The facility is truly outstanding and fully equipped with everything that you would ever need for your training”.
The flaming torch dance
Who can learn?
“We teach children & adults although not within the same classes because they learn very differently and their needs are often very different. We have classes for 4 – 6 year olds, 7 – 12 year olds and 13+.
We have classes Monday – Thursday & Saturdays. We also offer Kung Fu birthday parties on Friday & Saturday afternoons which are very popular”.
Tai Chi sword
What is happening with The Kung Fu School this weekend?
Paul told us “Last Saturday twelve of our children performed at the National Portrait Gallery in Trafalgar Square for the Chinese New Year. They were superb and what’s really great is that quite a few of them joined the school because they were shy and certainly would never have volunteered for anything. Next thing, they’re on stage at one of the most famous Galleries in the world, performing in front of hundreds of people including VIP’s from the Chinese Embassy”.
Chinese papercutting dance
Paul went on to say “This Saturday we have a troupe of professional performers sent by the Chinese government to celebrate The Kung Fu Schools being awarded the title of “Confucius Institute Classroom”… the Confucius Institute represents the Chinese government for promoting Chinese health, wellbeing & culture. We are the only martial arts school in the world to receive this title. It’s due our professionalism, knowledge and constant focus on developing & moving forward”.
The event
There will be Lion dancing, traditional Chinese dancing, tai Chi, Wu Shu and then have mini workshops where the children can have a go at the various activities.
Chinese handkerchief dancing
They event is FREE and open to anyone over four years old and is from 2.00ish to 4.30. If you wish to attend this fantastic event please call on 01293 544333 to reserve your place. If you would like more information about the Kung Fu School please check out our website www.kungfuschools.org
Acrobatic Wu Shu
The Kung Fu School are offering one month’s FREE membership to children and adults… so if you’d like to see what it’s like and why they are so unique call 01293 544333 to arrange your tour of the school and your first lesson.
“There are shortcuts to happiness, and dancing is one of them” – Vicki Baum
On Tuesday, Shelley, Becky and I went to Crawley Salsa to trip the light fantastic.
We arrived at Pizza Express, on the Boulevard in Crawley, at 7.45pm for an 8pm start. As we arrived, Jon, the owner of Crawley Salsa, welcomed us and we stood on the sidelines, nervously waiting for the warm up to begin.
Getting started
Shelley and I stood at the end of the row of eager dancers, hoping our videographer, Becky Fuller, wouldn’t film too many of our misguided steps! (See below for videos).
As the warm-up commenced, we quickly got into the rhythm of things and were swaying our hips in time to the music. Sadly, our feet had other ideas…
Once we’d done our five minute warm-up, we broke up into two groups – the initiated and the beginners.
The great thing about Crawley Salsa is that it’s open to everyone; even, as their site’s FAQ proclaims, those with ‘two left feet’. This was music to my ears, as I regularly trip over, even when completely sober.
Three steps to graceful dancing
Duncan and Lucy, the teachers assigned to the novices, expertly guided us through three basic dance moves. The first, ‘Son’, was a simple back-and-forth movement. When we were asked to pair up, Shelley and I immediately went to dance with each other. However, we were soon politely coerced into dancing with one of the four available men.
Dancing with a stranger
I paired up first with Aaron, 21, an electrical engineer from Crawley. As I learned later, this was his second lesson and he was attending with a friend who was dancing in the more advanced group. Aaron told me that he came to the lessons because he wanted to meet new people and add some variety to the working week. When I enquired as to how long he planned to come to the lessons, he grinned and exclaimed that he hoped he would be coming ‘for a very, very long time’. Obviously, Jon and co. had made a good impression.
Shelley paired up with Arturas, a Lithuanian chap, who told me that he was a keen and experienced ballroom dancer. This much was clear, as he demonstrated some great control over the ladies and moved like a pro.
Dance move one: Son
After a few giggles of embarrassment and looking at the floor, we were soon dancing the ‘Son’. In Cuban Salsa Dancing, the man is in control, which caused a little confusion as we were all new to this sexy, passionate choreography. Some of the more dominant women (read: Shelley and I) were a little uncomfortable at letting a man take the lead, but we soon got used to it.
Dance move two: Enchufla
Once we’d got the hang of the basic steps, we moved on to the ‘Enchufla’ (shuffle). The Enchufla includes a turn, which meant a little more co-ordination than the steps we’d learnt before. Stepping back and then forward, both partners must then turn 360 degrees and return to the normal position.
Dance move three: Dile que’no
Once Duncan and Lucy had decided that we were ready to move on to the last dance move for the evening, we were shown the Dile que’no (tell her no). When I learnt this move alone, I was fine. However, when a man was added into the equation, I found it difficult to grasp. It must have just been me, because everyone else seemed to pick it up quickly.
Swapping partners every few minutes added variety to the class and we met lots of new people. The ratio of the class is generally 60:40 women to men, yet as we rotated on a regular basis, we always managed to dance with a partner of the opposite sex.
Advanced dancers
As Shelley and I were so engrossed in sashaying across the glossy floor with our lovely partners, we didn’t see too much of the advanced class. However, from what we did observe, everyone seemed to be having a fantastic time.
I later interviewed Synnove from Norway, and Rachel, from Crawley, who told me that they’d been attending the classes since January. Although Rachel had been ‘dragged along’ by Synnove, who took the lead in finding a Salsa class, Rachel soon started to realise the benefits of attending Crawley Salsa as she had ‘lots of fun’ at the class and had met ‘loads of really great new people’, some of whom are now good friends.
Crawley Happy Times says…
Shelley and I really enjoyed our night. Not only did we have great fun, we learnt some wonderful new moves and have been practicing them around the office! We really recommend that you visit Pizza Express on a Tuesday night, partake of their lovely food, (which we sampled ourselves) and then head upstairs for some saucy, spicy footwork with Jon and all the team at Crawley Salsa!
Watch Shelley and I in the beginners’ class in the video below:
What should I wear?
Some people dress up for the class and some people come in what they were wearing at work, so it really doesn’t matter what you wear, as long as it’s comfortable and doesn’t restrict your movement too much.
Jon says that the best type of shoe to wear is one with a sole that will turn well on a wooden floor. Trainers, whilst comfortable, usually have a rubber sole that will prevent you turning properly, so avoid those if you can. Ladies who wish to wear heels should find ones with a lower heel. I suggest kitten heels for comfort and style. More from Jon, in this video, below:
Or, of course, you can just turn up at Pizza Express [map] on a Tuesday night at 7.45pm.
* As Jon gets a lot of spam, he uses ‘Spambot’ which will reply to your email, asking you to confirm your membership of the human race by clicking a link.