This September Freedom Leisure embraces Exercise4Life
Join the challenge, have fun and get fitter!
This September Freedom Leisure is encouraging local communities to get fit, have fun and participate in this year’s Exercise4Life, a UK wide event, which runs from the 1st – 30th September. Due to its popularity, the event has expanded from last year’s “Swim for Life” challenge, to now include seven sporting challenges; cycling, running, walking, hula hooping, dancing, Nordic walking and swimming. Freedom Leisure is encouraging Exercise4Life participants to complete their run, cycling or swim challenges at their local Freedom Leisure centre.
The main aim of Exercise4Life is to get the UK moving and ultimately improve the nation’s health through exercise. To take part participants just need to sign up at www.exercise4life.org and select their challenges. Each challenge can be tailored i.e. runners, cyclists and swimmers can all choose to cover 1, 5 or 10 miles. Whilst sponsorship is not required to enter, sports enthusiasts can sign up to support the WRIGHT Foundation Research, which carries out continued research into the prevention and improvement of chronic medical conditions through activity and exercise. This includes research into cancer, heart and lung disease. All fundraisers will receive a certificate of achievement, whilst top fund-raisers have the chance to win a prize, such as a luxury weekend break for two to a Marriott Hotel.
Jeff Hart, Managing Director, Freedom Leisure said “We see it as a key priority to support these national health initiatives. Many of our staff have signed up for the challenge and we hope that Freedom Leisure members and non-members alike will make September a month to focus on health and fitness. Not only will this challenge personally benefit participants, but if you sign up to raise money for the WRIGHT Foundation Research we can learn more about how exercise can potentially combat these life limiting diseases”.
To find out more about Freedom Leisure visit www.freedom-leisure.co.uk
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