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	<title>Comments on: Get fit with Sussex Bootcamps</title>
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	<link>http://www.crawleyhappytimes.co.uk/2009/09/get-fit-with-sussex-bootcamp-s/</link>
	<description>The Online News For Crawley</description>
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		<title>By: Pauline</title>
		<link>http://www.crawleyhappytimes.co.uk/2009/09/get-fit-with-sussex-bootcamp-s/comment-page-1/#comment-98</link>
		<dc:creator>Pauline</dc:creator>
		<pubDate>Thu, 24 Sep 2009 10:36:49 +0000</pubDate>
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		<description>Hi Shelley

Pauline here your fellow Bootcamp Buddy. I agree with David, fab website so nice to know about good things happening in Crawley rather than the doom and gloom in the local paper.  As for Bootcamp, well I totally agree with you fantastic.  I never thought I would last a week and now I am ready to sign up for Novembers BC.  Gemma &amp; Ben are great, they are enthusiastic, very professional and fun.  I have been a member of a gym for years and like most people I have lost my motivation to go, it&#039;s dull and feels more like a chore.  I have also had one to one personal training and I can honestly say being at the Bootcamp is far more fun and I am getting more out of this 3 times a week than once a week with a PT.  All I can say to your readers if they are thinking of giving it a go, don&#039;t be afraid of the word &quot;Bootcamp&quot; it&#039;s tough but you go at your own pace and are encouraged to push yourself.  It&#039;s not like Harvey the marine from Celebrity Fit Club barking orders at you and demotivating you.  Well see you Friday :O)</description>
		<content:encoded><![CDATA[<p>Hi Shelley</p>
<p>Pauline here your fellow Bootcamp Buddy. I agree with David, fab website so nice to know about good things happening in Crawley rather than the doom and gloom in the local paper.  As for Bootcamp, well I totally agree with you fantastic.  I never thought I would last a week and now I am ready to sign up for Novembers BC.  Gemma &amp; Ben are great, they are enthusiastic, very professional and fun.  I have been a member of a gym for years and like most people I have lost my motivation to go, it&#8217;s dull and feels more like a chore.  I have also had one to one personal training and I can honestly say being at the Bootcamp is far more fun and I am getting more out of this 3 times a week than once a week with a PT.  All I can say to your readers if they are thinking of giving it a go, don&#8217;t be afraid of the word &#8220;Bootcamp&#8221; it&#8217;s tough but you go at your own pace and are encouraged to push yourself.  It&#8217;s not like Harvey the marine from Celebrity Fit Club barking orders at you and demotivating you.  Well see you Friday :O)</p>
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		<title>By: David</title>
		<link>http://www.crawleyhappytimes.co.uk/2009/09/get-fit-with-sussex-bootcamp-s/comment-page-1/#comment-91</link>
		<dc:creator>David</dc:creator>
		<pubDate>Wed, 23 Sep 2009 16:38:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.crawleyhappytimes.co.uk/?p=1315#comment-91</guid>
		<description>What a fantastic website! well done Shelley for the site and for surviving bootcamp. Its great to find a website promoting the brighter side of the community.</description>
		<content:encoded><![CDATA[<p>What a fantastic website! well done Shelley for the site and for surviving bootcamp. Its great to find a website promoting the brighter side of the community.</p>
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