Anthony Clayton spends most evenings down Ifield Community College, training Crawley residents from the age of 5 to 60 in Martial Arts. Phoenix Martial Arts run classes for 5-13yr olds every Tuesday from 19:00 and on Saturdays from 11:30 to 13:30. Adult classes (13+yrs) are held every from Tuesday 20:00 to 21:30, Wednesdays from 19:30 to 21:30 and Saturdays from 11:30 to 13:30. Anyone is welcome to go along and try a class, and you don’t have to be really fit, just injury free.
Anthony said “We currently have students as young as 5 all the way through to 60! We have many family groups that train with us. The classes are extremely popular with women for self defence and the obvious side of getting fit and healthy. Martial Arts is about the mind as much as it is the body”.
Phoenix Martial Arts are preparing for a charity sparring event for The Royal Marsden Cancer Campaign this Sunday (29th June) in South Croydon. It starts at 10:00 with 30 instructors and assistant instructors sparring constantly through until 16:00. There will also be 10 or 12 instructors fighting against the students at 1 minute intervals before fighting another student. They will rotate groups every hour. This is a wonderful cause and a great effort by Phoenix Martial Arts so please donate at http://www.facebook.com/l/;http://www.justgiving.com/pma-anthony
You can view the last event by Phoenix Martial Arts here http://www.facebook.com/l/;http://www.youtube.com/watch?v=-fotrnXSyXo
For any further information please goto http://www.facebook.com/l/;www.pmakickboxing.com


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